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免费英语听写与跟读练习 | ListenUp
用自己的视频 / 音频练习
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支持：youtube.com, youtu.be, tiktok.com
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视频
2194
音频 / MP3
1567
通过多样话题的音频练习跟读和听写
全部
A1
A1-A2
A2
B1
B1+
B1-B2
B2
C1
C1-C2
C2
# Toeic Actual Test 2026
# Toeic Actual Test 2023
# Toeic Listening Mastery
# Conversations
# IELTS Listening
# Medical English (OET)
# News
# Numbers
# Short Stories
# Spelling Names
# Stories for Kids
# TED
# TOEFL Listening
# TOEIC Listening
# Random Videos
# Animals and wildlife
# BBC learning english
# Business English
# Comedy
# Daily English Conversation
# English podcast
# Entertainment
# Fairy Tales
# IPA
# Kids
# Learning resources
# Listening Time
# Mean girl
# Motivation
# Science and Facts
# Short Movie
# Travel vlog
# US UK songs
# Vietnam Today
# VOA Learning English
# Youtube video
# youtube video 1
# youtube video 2
Toeic Actual Test 2026 (ET-Series)
40 节课 (0 video, 40 audio)
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Test 1
4 节课
Test 2
4 节课
Test 3
4 节课
Test 4
4 节课
Test 5
4 节课
Test 6
4 节课
Test 7
4 节课
Test 8
4 节课
Test 9
4 节课
Test 10
4 节课
Toeic Actual Test 2023 (ET-Series)
40 节课 (0 video, 40 audio)
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Test 1
4 节课
Test 2
4 节课
Test 3
4 节课
Test 4
4 节课
Test 5
4 节课
Test 6
4 节课
Test 7
4 节课
Test 8
4 节课
Test 9
4 节课
Test 10
4 节课
Toeic Listening Mastery
9 节课 (0 video, 9 audio)
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Foundation
9 节课
Conversations
100 节课 (0 video, 100 audio)
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Section 1
20 节课
Section 2
20 节课
Section 3
20 节课
Section 4
20 节课
Section 5
20 节课
IELTS Listening
344 节课 (0 video, 344 audio)
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Cam 20 (2025)
16 节课
Cam 19 (2024)
16 节课
Cam 18 (2023)
16 节课
Cam 17 (2022)
16 节课
Cam 16 (2021)
16 节课
Cam 15 (2020)
16 节课
Cam 14 (2019)
16 节课
Cam 13 (2018)
16 节课
Cam 12 (2017)
16 节课
Cam 11 (2016)
16 节课
Cam 10 (2015)
16 节课
Cam 9 (2013)
16 节课
Cam 8 (2011)
16 节课
Cam 7 (2009)
16 节课
Cam 6 (2007)
16 节课
Cam 5 (2006)
16 节课
Cam 4 (2005)
16 节课
Cam 3 (2001)
16 节课
Recent Actual Test 1 to 8
32 节课
Recent Actual Test 29 to 34
24 节课
Medical English (OET)
80 节课 (0 video, 80 audio)
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Test 01
10 节课
Test 02
10 节课
Test 03
10 节课
Test 04
10 节课
Test 05
10 节课
Test 06
10 节课
Test 07
10 节课
Test 08
10 节课
Numbers
9 节课 (0 video, 9 audio)
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A1
mp3
02:33
Phone numbers
A1
mp3
01:19
Numbers (1)
A1
mp3
03:31
Numbers (2)
A1
mp3
05:10
Numbers (3)
A1
mp3
05:44
Numbers (4)
A1
mp3
05:54
Numbers (5)
A1
VIP
mp3
07:38
Numbers (6)
A1
VIP
mp3
07:50
Numbers (7)
每页显示 4 条
每页显示 8 条
每页显示 12 条
每页显示 24 条
1
2
第 1 页，共 2 页
Short Stories
289 节课 (0 video, 289 audio)
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Section 1
20 节课
Section 2
20 节课
Section 3
20 节课
Section 4
20 节课
Section 5
20 节课
Section 6
20 节课
Section 7
20 节课
Section 8
20 节课
Section 9
20 节课
Section 10
20 节课
Section 11
20 节课
Section 12
20 节课
Section 13
20 节课
Section 14
20 节课
Section 15
9 节课
Spelling Names
6 节课 (0 video, 6 audio)
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A1
mp3
01:57
Female Names
A1
mp3
01:50
Male Names
A1
mp3
01:51
Last Names
A1
mp3
02:59
Animal names
A1
VIP
mp3
02:40
Random Letters (British Accent)
A1
VIP
mp3
02:42
Random Letters (American Accent)
TOEFL Listening
50 节课 (0 video, 50 audio)
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Section 1
10 节课
Section 2
10 节课
Section 3
10 节课
Section 4
10 节课
Section 5
10 节课
TOEIC Listening
600 节课 (0 video, 600 audio)
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Practice Test 1
20 节课
Practice Test 2
20 节课
Practice Test 3
20 节课
Practice Test 4
20 节课
Practice Test 5
20 节课
Practice Test 6
20 节课
Practice Test 7
20 节课
Practice Test 8
20 节课
Practice Test 9
20 节课
Practice Test 10
20 节课
Practice Test 11
20 节课
Practice Test 12
20 节课
Practice Test 13
20 节课
Practice Test 14
20 节课
Practice Test 15
20 节课
Practice Test 16
20 节课
Practice Test 17
20 节课
Practice Test 18
20 节课
Practice Test 19
20 节课
Practice Test 20
20 节课
Practice Test 21
20 节课
Practice Test 22
20 节课
Practice Test 23
20 节课
Practice Test 24
20 节课
Practice Test 25
20 节课
Practice Test 26
20 节课
Practice Test 27
20 节课
Practice Test 28
20 节课
Practice Test 29
20 节课
Practice Test 30
20 节课
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常见问题
听写（dictation）和跟读（shadowing）有什么区别？
听写是听到什么就准确打出什么，用来训练听力准确度和拼写；跟读是听完后立即大声跟着说，用来训练发音和说话节奏。
可以用什么音频练习？
粘贴几乎任何 YouTube 链接即可直接练习，也可以从按主题和难度分类的课程中选择；支持视频和音频格式。
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浏览课程不需要账号。要真正练习——听写打字或跟读录音——并保存进度，需要免费账号。大部分课程免费，少量课程标记为 VIP。
